8 Keys to Safe Trauma Recovery:

Take-charge Strategies to Empower Your Healing

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Key 8 Make Lemonade

In the final key, Babette recommends finding ways to overcome the effects of trauma by making a contribution to others when possible.

Posted by 8keys on November 24, 2012 at 4:04 PM 2618 Views

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1 Comment

Reply Sue Cushman
5:34 AM on October 19, 2014 
I loved your discussion on the 8 Keys! It gave me additional information of things I can do. I have been working at this since the late 80s. I got a therapist in the early 90s. Progress was not really made until about 6 years ago. It was stymied when the therapist did not really know where to go, plus he was having problems with his own sexual addiction and as of about a year ago, that brought our sessions to an end. Therapists have to know grim details before they will take you. I must have repeated my story10 times, plus 3 times at the new group I am at now. I have a different therapist. I put up with someone who did not want to see me because that is who the insurance took. I hoped he would straighten out. It did not. I have a female who is much better. I will get the book when I get the funds. Thank you!